Teens are doing WHAT with AI?

And it doesn't bode well for their future

📌 Here’s what you’ll learn in today’s issue:

  • Teens are using AI way more than parents realize

  • Why your kid may trust a chatbot more than you

  • The 5-minute trick to stop AI from replacing their judgment

  • Mercedes and Microsoft want to stop you from ever escaping the office

🧠 The Big Idea: Teens Are Using AI Way More Than You Think

Your kid may have already done it.

Asked an AI what to wear.

What to say in a breakup text.

Whether they’re in the wrong in a fight with a friend.

How to feel about a bad day.

Even what kind of person they are.

According to a brand-new survey from Common Sense Media, nearly 3 in 4 teens have used AI chatbots like ChatGPT, Character.AI, or Replika. 

And about half of them are using it regularly—not just for homework help or curiosity, but for personal advice, social dilemmas, and even emotional support.

One teen put it this way:

“When I talk to AI, I’m always right. I’m always interesting. I’m always emotionally justified.”

Another described it as a way to “get out of thinking.”

Read that again.

Our kids are using AI to get out of thinking.

Out of discomfort.

Out of making decisions.

Out of the messy, awkward, essential work of growing up.

And here’s the kicker: most parents have no idea.

Because these conversations don’t happen in classrooms. 

They don’t happen on public social feeds. 

They happen in quiet moments—alone in bedrooms, on walks to school, or tucked away in AI apps designed to mimic friendship, even romance.

In fact, a third of teens say they’ve discussed serious issues with AI instead of with people. 

They’re turning to AI when they feel sad, confused, or vulnerable—because it’s always available, never judges, and always agrees.

It’s no wonder teens say these bots feel “more satisfying” than real friends.

Let’s be clear: not all of this is bad.

Kids are curious.

They’re digital natives.

They like experimenting.

Some use AI in creative ways—organizing birthday parties, writing poems, brainstorming project ideas.

But when a teen starts using AI as a replacement for reflection, we’ve crossed a line.

They stop asking hard questions.

They lose the muscle of critical thinking.

They outsource decisions that shape identity, values, and relationships.

Worse—because AI always validates them—they may stop learning how to tolerate discomfort, disagreement, or growth. 

It becomes a feedback loop of feel-good answers, without the nuance or challenge that real life demands.

So where does that leave us as parents?

It means we’re not just raising kids in an AI world—we’re raising kids with AI whispering in their ear. A voice they trust. A voice they might listen to more than ours.

That’s not cause for panic. But it is a wake-up call.

Your teen doesn’t need to quit AI.

But they do need guidance.

They need to understand where AI ends and they begin.

And you’re still the best person to show them how.

Let’s talk about how below in today’s Future Proof Parent Action Plan. 

💬  Future Proof Parent Action Plan

Help Your Teen Use AI Without Losing Themselves

You don’t need to ban the bots.

But you do need to help your child build the muscle of thinking for themselves—even in a world where AI can do it for them.

Here’s how to start:

1. Ask This: “What have you used AI for lately?”

Not ifwhat. Assume they’ve tried it. Most teens have.

Be curious, not confrontational. You’re more likely to get honesty when you lead with interest instead of judgment.

2. Make This Distinction: “Tools vs. Thinking”

Explain that using AI as a tool is smart—like brainstorming ideas or learning something new.

But replacing your own judgment with AI’s advice? That’s like outsourcing your personality.

The more they rely on AI to make decisions, the harder it gets to hear their own voice.

3. Use the 5-Minute Rule

Before they ask AI for help with a personal choice, encourage them to think it through on their own for 5 minutes first.

What do they believe?

What would they say to a friend in the same situation?

Let their brain do some heavy lifting before handing the wheel to a bot.

4. Watch for the “Always Right” Trap

If your teen says they like talking to AI because “it never argues” or “always agrees,” flag that.

It’s a sign they’re using it for comfort, not clarity.

Real relationships are messy. Disagreement builds strength. Validation without truth?

That’s just emotional candy.

5. Re-center Their Compass

Remind them: AI is trained on the internet. It has no lived experience. No moral compass.

It can be helpful. But it’s not wise.

They still have to decide who they want to be.

Bottom line?

AI doesn’t have to make your teen passive.

With your guidance, it can actually make them more thoughtful.

You can’t stop the tech.

But you can raise a kid who thinks for themselves—even when a chatbot is whispering in their ear.

🐝 What’s Buzzing for Mom & Dad Today

Big shifts are happening fast: from AI stepping into the co-parenting role to real concerns about how it's shaping our kids' creativity. Here’s what Future Proof Parents are digging into right now:

💼 Goldman Sachs Just Hired an AI Employee
Meet Devin, the world’s first AI software engineer working full-time at a major bank. He codes, debugs, and never takes a lunch break.
👉 Why this matters for your kid’s future job

🚘 Your Car Is Now a Mobile Office
Mercedes-Benz just added Microsoft Teams video calls to its in-car system—yes, while driving.
👉 See how work is creeping into every space

🧍‍♂️ Meet Your Medical Twin
Scientists are building “digital twins” of real people to predict disease and personalize treatments.
👉 How AI could track your child’s future health

📬 Like What You’re Reading?

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No fluff. No fear-mongering. Just clear, practical insights to help families thrive in an AI-powered world.