- Future Proof Parent
- Posts
- Teens are doing WHAT with AI?
Teens are doing WHAT with AI?
And it doesn't bode well for their future

đ Hereâs what youâll learn in todayâs issue:
Teens are using AI way more than parents realize
Why your kid may trust a chatbot more than you
The 5-minute trick to stop AI from replacing their judgment
Mercedes and Microsoft want to stop you from ever escaping the office
đ§ The Big Idea: Teens Are Using AI Way More Than You Think
Your kid may have already done it.
Asked an AI what to wear.
What to say in a breakup text.
Whether theyâre in the wrong in a fight with a friend.
How to feel about a bad day.
Even what kind of person they are.
According to a brand-new survey from Common Sense Media, nearly 3 in 4 teens have used AI chatbots like ChatGPT, Character.AI, or Replika.
And about half of them are using it regularlyânot just for homework help or curiosity, but for personal advice, social dilemmas, and even emotional support.
One teen put it this way:
âWhen I talk to AI, Iâm always right. Iâm always interesting. Iâm always emotionally justified.â
Another described it as a way to âget out of thinking.â
Read that again.
Our kids are using AI to get out of thinking.
Out of discomfort.
Out of making decisions.
Out of the messy, awkward, essential work of growing up.
And hereâs the kicker: most parents have no idea.
Because these conversations donât happen in classrooms.
They donât happen on public social feeds.
They happen in quiet momentsâalone in bedrooms, on walks to school, or tucked away in AI apps designed to mimic friendship, even romance.
In fact, a third of teens say theyâve discussed serious issues with AI instead of with people.
Theyâre turning to AI when they feel sad, confused, or vulnerableâbecause itâs always available, never judges, and always agrees.
Itâs no wonder teens say these bots feel âmore satisfyingâ than real friends.
Letâs be clear: not all of this is bad.
Kids are curious.
Theyâre digital natives.
They like experimenting.
Some use AI in creative waysâorganizing birthday parties, writing poems, brainstorming project ideas.
But when a teen starts using AI as a replacement for reflection, weâve crossed a line.
They stop asking hard questions.
They lose the muscle of critical thinking.
They outsource decisions that shape identity, values, and relationships.
Worseâbecause AI always validates themâthey may stop learning how to tolerate discomfort, disagreement, or growth.
It becomes a feedback loop of feel-good answers, without the nuance or challenge that real life demands.
So where does that leave us as parents?
It means weâre not just raising kids in an AI worldâweâre raising kids with AI whispering in their ear. A voice they trust. A voice they might listen to more than ours.
Thatâs not cause for panic. But it is a wake-up call.
Your teen doesnât need to quit AI.
But they do need guidance.
They need to understand where AI ends and they begin.
And youâre still the best person to show them how.
Letâs talk about how below in todayâs Future Proof Parent Action Plan.
đŹ Future Proof Parent Action Plan
Help Your Teen Use AI Without Losing Themselves
You donât need to ban the bots.
But you do need to help your child build the muscle of thinking for themselvesâeven in a world where AI can do it for them.
Hereâs how to start:
1. Ask This: âWhat have you used AI for lately?â
Not ifâwhat. Assume theyâve tried it. Most teens have.
Be curious, not confrontational. Youâre more likely to get honesty when you lead with interest instead of judgment.
2. Make This Distinction: âTools vs. Thinkingâ
Explain that using AI as a tool is smartâlike brainstorming ideas or learning something new.
But replacing your own judgment with AIâs advice? Thatâs like outsourcing your personality.
The more they rely on AI to make decisions, the harder it gets to hear their own voice.
3. Use the 5-Minute Rule
Before they ask AI for help with a personal choice, encourage them to think it through on their own for 5 minutes first.
What do they believe?
What would they say to a friend in the same situation?
Let their brain do some heavy lifting before handing the wheel to a bot.
4. Watch for the âAlways Rightâ Trap
If your teen says they like talking to AI because âit never arguesâ or âalways agrees,â flag that.
Itâs a sign theyâre using it for comfort, not clarity.
Real relationships are messy. Disagreement builds strength. Validation without truth?
Thatâs just emotional candy.
5. Re-center Their Compass
Remind them: AI is trained on the internet. It has no lived experience. No moral compass.
It can be helpful. But itâs not wise.
They still have to decide who they want to be.
Bottom line?
AI doesnât have to make your teen passive.
With your guidance, it can actually make them more thoughtful.
You canât stop the tech.
But you can raise a kid who thinks for themselvesâeven when a chatbot is whispering in their ear.
đ Whatâs Buzzing for Mom & Dad Today
Big shifts are happening fast: from AI stepping into the co-parenting role to real concerns about how it's shaping our kids' creativity. Hereâs what Future Proof Parents are digging into right now:
đź Goldman Sachs Just Hired an AI Employee
Meet Devin, the worldâs first AI software engineer working full-time at a major bank. He codes, debugs, and never takes a lunch break.
đ Why this matters for your kidâs future job
đ Your Car Is Now a Mobile Office
Mercedes-Benz just added Microsoft Teams video calls to its in-car systemâyes, while driving.
đ See how work is creeping into every space
đ§ââď¸ Meet Your Medical Twin
Scientists are building âdigital twinsâ of real people to predict disease and personalize treatments.
đ How AI could track your childâs future health
đŹ Like What Youâre Reading?
Please forward this email to a parent who cares about preparing their kids for the future. Or send them to FutureProofParent.com to get our updates delivered straight to their inbox.
No fluff. No fear-mongering. Just clear, practical insights to help families thrive in an AI-powered world.